The body needs food. Yet what you eat-and don’t eat- dictates your state of well-being. You never want to be hungry, yet you need to arrive at a diet plan that replenishes you, fortifies you, strengthens your ability to achieve balance.
Wendy will guide you, starting with a nutritional questionnaire and audit to assess your hidden issues. From there, you will be provided sound guidelines toward achieving nutritional balance.
Your diet plan will incorporate a proper workout routine, pinpoint opportunities for positive behavioral changes, and set achievable wellness goals.
Wendy will work as your coach, supporting and motivating you to reach a healthier lifestyle.
• Initial Consultation $100
• FollowUp $70/session
We all have goals. You can reach them more effectively with a guide. Wendy will coach you to take charge of your own health. You will be the driver on your own personalized health plan while Wendy holds the map, piloting you toward each milestone on your path forward.
After conducting a safe and private assessment of your Personal Health Inventory(PHI), Wendy will work with you to navigate the Circle of Health, working with you in each area in sequence to reach your optimal health goals one step at a time.
• Initial Health & Wellness Assessment ($100/session)
• Follow-Up sessions ($70/session)
The power to change is both within and without. Wendy has a unique approach that fuses gentle yet effective Reiki treatment to your own inner Qi- Energy flow. Call in “ReiQi”- your own personal path to optimal wellness. “I think of it as connecting the body, mind and spirit to the souls of our nature” says Wendy. She does so by utilizing Reiki and Qi as compound energy healing tools that help clients detoxify and restore balance.
Wendy is a certified Reiki Master who can help you detoxify, clear blockages, end old patterns, deal with transitions, ease pain, and reach inner peace and calmness.
ReiQi sessions can be offered in-person and via distance.
• $100/session
• Package available upon request
Wendy is a certified intuitive reader and medium. Her gift for connecting to spirits has helped many answer questions, cope with difficulties, resolve long-standing issues and discover one’s life purpose.
Through channeling Wendy also provides unique energy modality to the healing process as needed. This process includes body scan, detoxification, balance, recharge, grounding and shielding. Clients often report a comforting sense of spiritual relaxation, inner calm, the dissipation of stress, pain being lifted as the spirit is energized, enlightened and awakened.
Intuitive Readings and Healing can be offered in-person and via distance.
• $100/session
• Package available upon request
Wendy is a certified Animal Reiki master. She has volunteered at the shelter to provide animal communication and Animal Reiki service for many years. The modality of intuitive communication and energy healing have helped many animals to communicate with their owners, express their needs, release fear and pain, as well as receive energy healing to align with wellness.
Animal Communication and Healing can be offered in-person and via distance.
• $100/session
• Package available upon request
Wendy is available for educational seminars and workshops. She has taught school age children by incorporating nutrition knowledge into fun lesson plans and activities.
Wendy also shares her knowledge with adults through speaking engagements where she provides information and tools for incorporating the most current scientifically based nutrition strategies to improve overall health and well-being.
• School staff and students
• Children and Parents
• Adults
• Workshops